Indoor Hopscotch Game

Indoor Hopscotch Game

Getting enough time to play outside is essential to my children maintaining positive behavior…and let’s be honest, it helps my behavior too! This indoor hopscotch game (made from a yoga mat) is a reusable activity that helps kids move to burn energy even...
8 Tips to Get Fit After Having A Baby

8 Tips to Get Fit After Having A Baby

It took a lot of creativity to get fit after having a baby. When I was 8 months pregnant with my first child, and packing my hospital bag, a good friend told me she was able to wear her pre-pregnancy jeans home from the hospital.  I packed my pre-pregnancy jeans in my...
Patty Shukla Kids Music

Patty Shukla Kids Music

It can be tough to get kids moving when you are stuck inside. Patty Shukla Kids Music is a solution for you! This will get your little ones moving-and even getting exercise-while inside. I used these when I was too sick to really keep up with my kids, or when they...